About me
My journey to establishing a Reiki Serenity Hub, began with a personal venture for wellness and balance in my life. As a long-time seeker of holistic healing, I discovered Reiki during a particularly challenging period. The transformative experience I had receiving a Reiki session sparked a deep passion within me to share this gift with others.
I completed my certifications in 2022 and as I delved deeper into Reiki, practicing on family, friends and clients over the years, I witnessed profound shifts in their energy and overall well-being. These experiences solidified my conviction in Reiki’s potential to empower individuals to reclaim their health and harmony.
Motivated by a desire to make a meaningful impact, I decided to turn my passion into a purpose-driven Utopia. My Serenity Hub was born from a genuine intention to provide a safe, nurturing space for individuals to explore their own healing potential and development process.
The Serenity Hub has allowed me to merge my dedication to holistic wellness with my aspiration to assist others. I am humbled by the trust clients place in me and committed to continuous learning, ensuring each session exceeds expectations.
My aim is to guide clients in unlocking their innate balance, fostering resilience, and cultivating self-love. Each session is a sacred opportunity to facilitate profound relaxation, pain relief, emotional, mental, physical and spiritual growth.
Join me on this journey, and let’s embrace the transformative power of Reiki together.
Energy Healing
Energy healing has been around for thousands of years, but only in the last century or so have we had a chance to really explore its potential. Energy healing is a holistic approach to healing that focuses on the subtle energy systems within the body. It is based on the belief that disruptions or imbalances in these energy systems can lead to physical, emotional, mental or spiritual health issues. Energy healers work to restore balance and harmony in these energy fields to promote overall well-being.
- What is Reiki?
- How does Reiki Work?
- Who can benefit from Reiki?
- Why choose Reiki?
- What to expect during a Reiki Session
Reiki is a form of energy healing that originated in Japan in the early 20th century. The word “Reiki” comes from two Japanese words: “Rei,” meaning “universal,” and “Ki,” meaning “life energy.” This holistic practice involves the transfer of universal life energy through the hands of a practitioner to an individual, with the intention of promoting physical, emotional, mental and spiritual healing.
Reiki is based on a belief & practice that life force energy flows through all living beings. When this energy is strong and balanced, we experience greater health and well-being. However, when the energy is weak or blocked, it can lead to physical or emotional imbalances.
The Reiki session enables a free flow of Universal Energy into the individuals body, promoting self healing & fostering relaxation to clear blockages to restore balance. The individual typically lies down on a massage bed fully clothed, while the practitioner gently places their hands on or just above different areas of the body( depending on individual preference) each session.
Reiki is a gentle and non-invasive therapy that can benefit people of all ages and backgrounds. It is often used as a complementary therapy alongside traditional medical treatments to support healing and recovery. Whether you’re dealing with stress, anxiety, physical pain, or simply seeking greater spiritual connection, Reiki can offer profound benefits.
Reiki is a powerful tool for anyone looking to improve their well-being naturally. It’s safe, non-invasive, and works in harmony with other therapies. Whether you’re looking to reduce stress, manage pain, or enhance your spiritual journey, Reiki offers a path to healing and balance.
A typical Reiki session lasts between 60 to 90 minutes. You’ll be asked to lie down comfortably while the practitioner works with your energy field. Many people experience warmth, tingling, or a deep sense of relaxation during the session. It’s a deeply personal experience, and each session can be different based on your needs at the time.
After the session, it’s common to feel lighter, more energized, and centered. Some people may also experience emotional release or greater mental clarity.
Benefits of Reiki
Stress Reduction
Benefits of Reiki
Emotional Healing
Benefits of Reiki
Pain Releif
Benefits of Reiki
Enhanced Well-being
Benefits of Reiki
Spiritual Growth
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The Focus on Holistic Counselling is a comprehensive approach that embraces the intricate interconnectedness of an individual’s being, encompassing their physical, emotional, mental, and spiritual elements.
This integrative method addresses challenges that are fundamentally related to an individual, which includes factors such as the environment in which you were born, raised and currently located, the circumstances you have faced, who you chose and choose to surround yourself with and the life you have led.
Holistic Counselling fosters overall wellness by considering the complex dynamics between these aspects, revealing the unique tapestry of each individual’s existence.
Key elements of Holistic Counselling include:
By embracing this multifaceted perspective, Holistic Counselling empowers individuals to achieve balance, resilience and harmony, unlocking their full potential for growth and self-actualization.
Embark on a Life-Transforming Holistic Self-Development Journey
Imagine embracing a journey that tenderly nurtures your entire being – body, mind, soul, and emotions – guiding you towards a profound understanding of your authentic self. Our Holistic Self-Development Journey is a sacred path of self-discovery, growth, and empowerment, expertly designed to unlock your full potential and illuminate your inner brilliance.
As you embark on this transformative 6 or 12-week adventure, you’ll delve into six compassionate phases, carefully crafted to meet your unique needs, preferences, and lifestyle demands. Whether you’re navigating a hectic schedule or multiple responsibilities, our flexible approach ensures a harmonious balance between growth and self-care.
Within this supportive framework, you’ll explore:
Through this journey, you’ll discover a self-care routine that honors your individuality, allowing you to live a fulfilling life that resonates with your soul’s purpose.
Our guidance and support will be with you every step of the way, as you unlock your full potential and shine your light for the world to see.
Grief & Loss
Trauma & PTSD
Obsessive-Compulsive Disorder
Addictions
Relationships
Self Esteem & Confidence
Life Transitions
Panic Attacks
Self-Development
Anxiety
Anxiety is a common experience in today's fast-paced world, manifesting as a sense of unease, worry, or fear. It can affect the body, mind, and spirit, leading to feelings of overwhelm and disconnection. Reiki, a gentle and non-invasive energy healing practice, offers a holistic approach to managing and healing anxiety.
Depression
Depression can be an overwhelming and isolating experience, often leaving individuals feeling disconnected from themselves and the world around them. Reiki, a gentle energy healing practice, offers a compassionate and holistic approach to supporting those dealing with depression.
Stress
In our fast-paced world, stress has become a common companion, affecting our physical, emotional, and mental well-being. Reiki, a gentle and holistic energy healing practice, offers an effective way to manage and heal the effects of stress.
Anger Management
Anger, while a natural emotion, can sometimes become overwhelming and difficult to manage, leading to emotional and physical strain. Reiki, a gentle and holistic energy healing practice, offers a powerful way to support anger management and promote emotional balance.
Get in touch using the form and I’ll look forward to connecting…
Frequently asked Questions
What is holistic counselling?
Holistic counselling is an approach to therapy that considers the entire person well being —mind, body, emotions, and inner self. It aims to address the root causes of issues by integrating traditional counseling techniques with alternative therapies like mindfulness, energy healing, and lifestyle changes.
How does holistic counselling differ from traditional counseling?
Traditional counselling often focuses on psychological aspects, while holistic counseling incorporates physical, emotional, and spiritual elements. It might include techniques like meditation, nutrition advice, and energy work in addition to talk therapy.
What should I expect in a holistic counselling session?
A holistic counselling session typically involves an in-depth discussion of your concerns, followed by tailored techniques such as mindfulness exercises, breathwork, visualization, and sometimes body-oriented practices like yoga or massage.
How can I prepare for my first holistic counseling session?
Come with an open mind and be ready to discuss all aspects of your life, not just the immediate issue. It can be helpful to reflect on what you hope to achieve and any past experiences with therapy or alternative treatments.
Can holistic counselling be done online?
Yes, absolutely holistic counselling can be done via online sessions. These can include guided meditations, talk therapy, and other practices that can be effectively conducted via video conferencing.
How often should I receive Reiki?
This depends on your individual needs and goals. It's best to receive three to five Reiki treatments one or two weeks apart. Once you see yourself improving you can space out treatments to one month or six weeks apart. Receiving regular Reiki treatments is excellent self care and helps you maintain holistic balance.
What should I wear?
Recommended to wear comfortable, loose clothing that allows you to relax fully. You may want to avoid jewelry or anything that could be distracting in the session.
Do I need to be sick or in pain to benefit from Reiki?
Absolutely not! Reiki is for anyone seeking relaxation, balance, and harmony in their life. Whether you're dealing with stress, anxiety, or physical discomfort, or simply looking to maintain your overall well-being, Reiki can be beneficial.
Can Reiki be used with other therapies?
Reiki complements medical and therapeutic treatments beautifully. It can enhance the effects of other therapies, support your body's natural healing processes, and promote overall well-being.
Can Reiki be done remotely?
Yes, a distance Reiki session is just as effective as in-person sessions. You can receive a session from the comfort of your own home or anywhere in the world.
Rieki Session
Holistic Counselling + Energy Healing
Self Development Journey
Holistic Development : 6 Week Journey
R1450.00
Each session is 45 minutes
In person sessions
or
Online sessions via a platform of your choice
Book Now
In person sessions
or
Online sessions via a platform of your choice
Self Development Journey
Holistic Development : 12 Week Journey
R1950.00
Each session is 45 minutes
In person sessions
or
Online sessions via a platform of your choice
Book Now
In person sessions
or
Online sessions via a platform of your choice
Contact us
Feel free to get in touch and I will gladly connect with you…
info@tranquilopia.co.za
+27 78 942 9033
+27 78 942 9033
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